Beyinden Bağırsağa
87% of respondents would recommend this to a friend
XAF 8532
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Tüm hastalıklar bağırsakta başlar; bu kitap sindirim sağlığı ve beslenmenin önemini akılcı bir yaklaşımla ele alıyor!
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- Sindirmek veya sindirememek. İşte bütün mesele bu!Bağırsak sağlığı, beslenme ve sindirim temelinde başlayan, insülin direnci ve diyabete giden yolculuğun beyin sağlığına olan etkileri nelerdir ve bu doğrultuda takviyeler neden ve nasıl kullanılır?Dr. Mustafa Kalkan, Akılcı ve Bilimsel Takviye Rehberi'nden sonra kaleme aldığı bu ikinci kitabında, sağlığımızı etkileyen faktörlerin kök nedenlerini işaret ederek iyileşme sürecinde kullanabileceğimiz takviyeleri ele alıyor.Sağlık, yalnızca vücudun bir bölgesine değil, bir bütün olarak bedeninize odaklanmayı gerektirir. Uzman bir rehber eşliğinde, vücudunuzun işleyişini derinlemesine keşfederken hem bilimsel bilgiye dayanan hem de günlük hayatta uygulanabilir önerilerle sağlıklı bir yaşamın kapılarını aralamanız mümkün.Beyin, Bağırsak, Beslenme üçgeninde, Akılcı ve Bilimsel Takviye kullanımıyla kendinizi yeniden keşfedin! Daha fazla göster
| Yayıncı | Nemesis Kitap |
| Yayınlanma Tarihi | 14 Şubat 2025 |
| Baskı | 1. |
| Dil | Türkçe |
| Baskı Uzunluğu | 152 sayfa |
| ISBN-10 | 625955169X |
| ISBN-13 | 978-6259551692 |
| Boyutlar | 13.5 x 1 x 21 cm |
Who Should Buy?
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Health Enthusiasts
Individuals interested in gut health and brain function will benefit from insights offered in this paper cover.
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Students and Researchers
Students in health fields and researchers will find valuable information for academic projects and studies in this cover.
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Wellness Practitioners
Health coaches and nutritionists can utilize findings to inform their practices and enhance client wellness strategies.
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General Public
Casual readers not focused on health topics may find the content too technical or specific for their interests.
Product Description
Customer Questions & Answers
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Question:
What are probiotics and how do they help with digestion?
Answer: Probiotics are beneficial bacteria that support gut health and improve digestion by balancing gut flora. -
Question:
How can this book help me with my digestive issues?
Answer: This book provides scientific insights and practical strategies to manage and improve digestion effectively. -
Question:
What dietary changes does the book recommend?
Answer: The book emphasizes the importance of nutrient-rich foods, intermittent fasting, and balanced eating patterns.
Mustafa Kalkan Format: Kağıt Kapak Editorial Review
From Brain to Intestine is an engaging exploration published by Nemesis Book on February 14, 2025. This 152-page book is written in Turkish and delves into the connections between our brain and digestive system, an intriguing subject that resonates with many readers. The well-structured content and insightful explanations draw positive feedback, enhancing its appeal to those interested in health and nutrition. The book's dimensions of 13.5 x 1 x 21 cm make it a convenient option for both reading at home or on the go. Overall, it serves as a valuable resource for gaining a deeper understanding of bodily functions.
Customer Reviews & Ratings
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5 Star
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Pros
- Intriguing exploration of health connections
- Well-structured and insightful content
- Engaging read for health enthusiasts
- Convenient size for portability
- Published by a reputable publisher
Cons
- Limited availability in languages other than Turkish
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XAF 8532
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Features & Benefits
- Understand the crucial role of digestion in overall health.
- Learn about probiotics, prebiotics, and their selection.
- Explore the link between nutrition quality and health issues.
- Discover how intermittent fasting can improve insulin sensitivity.
- Gain insights into gut health's impact on brain function.
- Access supplementary video content for deeper understanding.
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