Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms
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Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms
Judo Formal Techniques is The most detailed explanation of Judo that has ever been published (The Japan Times).
Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms
Numéro d'article: 12404813

Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms

Numéro d'article: 12404813

XAF 13773

XAF 19103

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Ce qui se démarque

Comprehensive Techniques
Offers a thorough understanding of judo techniques, including throwing and grappling, making it an ideal starting point for beginners and practitioners looking to enhance their skills.
Kodokan Focus
Emphasizes Kodokan principles and free practice forms, ensuring authenticity and adherence to traditional judo practices, appealing to purists and those wanting to respect judo's heritage.
Practical Guidance
Provides practical insights and step-by-step instructions, addressing common challenges faced by newcomers and improving their confidence and competence in executing judo techniques.

Détails du produit

Enhance your Judo skills with this comprehensive guide on throwing and grappling. Learn the essential Kodokan Free Practice Forms. Available in paperback. Order now! Shop at Ubuy Gabon
  • Judo Formal Techniques is The most detailed explanation of Judo that has ever been published (The Japan Times). A comprehensive training manual to the basic free practice forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master. The authors are two of the world's top instructors—Donn F. Draeger and Tadao Otaki. Both were instructors at the Kodokan Judo Institute in Tokyo—the headquarters of international Judo, which was founded by the creator of the martial art, Jigoro Kano. Draeger, considered by many to be the first non-Japanese Budo master, was an authority on Asian martial culture who held high ranks and teaching licenses in several martial arts. He was a prolific writer and was the first non-Japanese Judo instructor at the Kodokan. Otaki was not only a successful Judo instructor but also a university professor who was widely praised for his research on the role of Judo in education. Draeger and Otaki based their text on Jigoro Kano's published and unpublished personal writings. Recapturing the original spirit and intent of the essential Judo kata, they are presented in the standard Kodokan versions as refined by generations of practitioners. Richly illustrated with over 1,000 photos and drawings, Judo Formal Techniques offers complete step-by-step instructions for the roles of both training partners. In addition to the core techniques of throwing and grappling, it explains the important transitional movements as well as grips, stances, and postures. First introduced as an Olympic sport at the 1964 Tokyo Olympics, Judo is returning to its home city on the world stage at the 2020 Olympics. Practiced by more than 20 million people worldwide, Judo is only expected to continue growing in popularity. A new foreword by Judo instructor Neil Ohlenkamp sheds light on the book's lasting importance as the classic Kata bible for Judo students and instructors alike and an indispensable resource for all martial arts practitioners.
Publisher Tuttle Publishing
Publication date May 7, 2019
Language English
Print length 464 pages
ISBN-10 0804851484
ISBN-13 978-0804851480
Item Weight 2.31 pounds (1.05 kg)
Dimensions 6 x 1.1 x 9 inches (15.2 x 2.8 x 22.9 cm)

À qui est-ce destiné ?

Suitable For
  • Beginners in Judo

    Ideal for newcomers who seek a structured foundation in judo's throwing and grappling techniques.

  • Judo Instructors

    Helpful resource for instructors aiming to enhance their teaching materials and techniques for student training.

  • Martial Arts Enthusiasts

    Great for individuals interested in broadening their knowledge of martial arts through judo basics and techniques.

Not Suitable For
  • Advanced Practitioners

    Experienced judokas may find the content too basic and unchallenging for their skill level.

  • Non-Interest in Judo

    Individuals not interested in judo or martial arts may not find the techniques relevant to their needs.

  • Digital Learners

    Those who prefer online resources and videos may find a paperback format less useful for their learning style.

DESCRIPTION DU PRODUIT

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Questions et réponses des clients

  • question: What is the primary focus of 'Judo Formal Techniques: A Basic Guide to Throwing and Grappling'?

    répondre: The primary focus of this guide is to introduce the essential techniques of Judo, emphasizing both throwing and grappling. It breaks down the fundamentals that are vital for beginners and intermediate practitioners alike. This book provides clear explanations of Kodokan practices which enhances understanding and skill development. For anyone looking to refine their Judo technique or understanding, this guide serves as a valuable resource.
  • question: Who is the target audience for this guide?

    répondre: This guide is mainly targeted at beginners and intermediate Judo practitioners who wish to enhance their skills in throwing and grappling techniques. Coaches searching for a structured approach to teaching these techniques will find the material indispensable. Additionally, martial arts enthusiasts wanting to deepen their knowledge of Judo can benefit significantly from the comprehensive explanations and illustrations provided in the book.
  • question: What techniques are covered in the book?

    répondre: The book covers a variety of fundamental techniques essential to Judo, including various types of throws and grappling methods. It includes detailed descriptions and illustrations of each technique, allowing readers to easily comprehend and visualize the processes involved. Practicing these techniques can significantly enhance one’s Judo skills and proficiency on the mat, making it a crucial addition to any martial artist’s library.
  • question: How can this book help with Kodokan practice forms?

    répondre: This guide is specifically designed to provide detailed insights into the Kodokan practice forms which are central to mastering Judo. By following the step-by-step instructions, practitioners can better understand the purpose and execution of each form. This resource is ideal for improving your practice regimen and mastering the forms systematically, leading to enhanced skill development and confidence during training.
  • question: Are there illustrations or visuals in the book?

    répondre: Yes, the book includes various illustrations that supplement the textual explanations, making it easier for readers to comprehend the techniques being described. Visual aids play a crucial role in learning martial arts, as they allow practitioners to see the correct form and positioning needed for each technique. By combining visual learning with verbal instructions, readers will have a more rounded understanding of Judo.
  • question: Is this book suitable for self-study?

    répondre: Absolutely! 'Judo Formal Techniques: A Basic Guide to Throwing and Grappling' is designed for individuals who are looking to study independently. With its clear instructions and focus on fundamentals, learners can effectively practice on their own while gaining a strong foundation in Judo. Whether you're preparing for a competition or simply want to improve your skills, this book serves as an excellent self-study companion.
  • question: What are the benefits of practicing Judo techniques as described in this book?

    répondre: Practicing the Judo techniques outlined in this book can lead to numerous benefits, including improved physical fitness, increased self-discipline, and better mental focus. These techniques foster adaptability and strategic thinking, which are invaluable both on and off the mat. Additionally, mastering these skills can boost your confidence and provide a profound sense of achievement as you progress in your martial arts journey.
  • question: Can this guide help in preparing for competitions?

    répondre: Yes, this guide is a great resource for competition preparation. It emphasizes the essential techniques that are crucial in competitive Judo, helping practitioners hone their skills and strategic execution. By mastering these techniques, athletes can gain a competitive edge, develop effective match strategies, and better prepare for the dynamic nature of competition, making it an essential tool for serious Judo competitors.
  • question: What is the publication date and format of this book?

    répondre: This book was published on May 7, 2019, and it is available in paperback format. The paperback format provides convenience for on-the-go practice and allows for easy handling during study sessions. Having a physical copy can enhance the learning experience by allowing readers to easily flip through pages, use bookmarks, and take notes directly in the margins.
  • question: Where can I buy 'Judo Formal Techniques: A Basic Guide to Throwing and Grappling'?

    répondre: You can purchase 'Judo Formal Techniques: A Basic Guide to Throwing and Grappling' from Ubuy in Gabon. Ubuy is a reliable online shopping platform that offers a wide range of books and martial arts materials, ensuring you have access to the resources you need to enhance your knowledge and skills in Judo.

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XAF 13773

XAF 19103

Commandez maintenant et recevez votre commande aux alentours du Mercredi, Juillet 15

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Caractéristiques et avantages

  • Comprehensive training manual on the basic free practice forms of Kodokan Judo
  • Authors are top instructors from Kodokan Judo Institute in Tokyo
  • Provides detailed instruction on throwing and grappling kata, transitional movements, grips, stances, and postures
  • Over 1,000 photos and drawings for complete step-by-step instructions
  • New foreword by Judo instructor Neil Ohlenkamp explains the book's lasting importance
  • Indispensable resource for all martial arts practitioners

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